12th December 2014
MOVEMENT IS THE KEY TO LIVING
Clare Pedersen, Physiotherapist, Performance Matrix Tutor and Consultant & part of the Movement Performance Solutions team and Get Movement shares her thoughts on Movement on Physiospot
It maximises function for people of all ages. It’s important for all well being, both physically and mentally, for young and for old. Its the system we have to allow us to move from A to B. It’s the means of being active in our own lives and has been scientifically linked with our health at cellular level that is necessary to keep our vital bodily processes ticking over...............
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