Jun 14, 20233 min readADDING TO THE HAMSTRING PUZZLEAs we posted last week the incidence of hamstring injuries is not decreasing. Our research (see below) links movement faults to a history of
Jun 14, 20232 min readHOW DOES THE BODY ADAPT TO PAINPeople move differently in pain - the mechanisms are poorly understood - what's new? Paul Hodges presents a new theory to explain the moto
Jun 14, 20231 min readTHE PERFORMANCE MATRIX GUIDES TRAINING INTERVENTIONMovement control among young male soccer players, measured with The Matrix Movement and Performance Screen, before and after a training inte
Jun 14, 20231 min readMOVEMENT SCREENING; A FILM OR A PHOTO?Lincoln's article published in the latest copy of Ultra-FIT Magazine asks the question "can movement screening give trainers a competitive e
Jun 14, 20232 min readGLUTS CONTROL AND KNEE PAIN ARE LINKEDDeficits in glut med associated with patellofemoral pain syndrome Since it seems that retraining the control of hip movement could have sign
Jun 14, 20232 min readPAIN CHANGES THE BRAINThis research paper demonstrates that low back pain is associated with a loss of discrete cortical organization of the back muscles.