Jun 14, 20231 min readMEASURING LATERAL TRUNK MOTION IN SINGLE LEG SQUAT AND THE SINGLE LEG DROP VERTICAL JUMPMore good news and supporting evidence concerning the usefulness, efficacy and clinical relevance of unipodal functional screening tests ide
Jun 14, 20232 min readCHANGING MOVEMENT IMPAIRMENTS IN THE LOWER QUADRANTMany kinds of pain and dysfunctions in the hip and lower leg may exist if there is an incorrect weight-bearing line of the femur and tibia.
Jun 14, 20236 min readMOVEMENT ANALYSIS FOR MOVEMENT HEALTHMovement Health could be described as the goal that Pilates Teachers strive for in their clients. Movement Health implies that preventing fa
Jun 14, 20231 min readMOVEMENT IMPAIRMENTS IN FEMOROACETABULAR IMPINGEMENTMovement impairments associated with femoroactetabular impingment are receiving more attention. Uncontrolled posterior rotation of the pelvi
Jun 14, 20232 min readGLUT FUNCTION CHANGES IN RUNNERS WITH ACHILLES TENDINOPATHYChanges seen in the gluts of runners with achilles tendinopathy This recently published paper identifies changes in the firing patterns of
Jun 14, 20232 min readMORE EVIDENCE / MOTOR CONTROL RETRAINING AND EFFECTChanges in muscle size predictive of lower limb injury in this study. Full analysis of all movement faults is the key!